Massage/Body Treatments

Body Treatments

Massage

Swedish/ Deep tissue/ sport massage


Monique has also been a qualified massage therapist for more than Fifteen years and has worked in many gyms in and around the City. This has involved working with professional personal trainers which has increased her knowledge of muscle problems from sport injuries.

All the massage treatments include Swedish massage, pressure point stimulation, deep muscle work, and lymphatic drainage. Your massage can be tailor-made to suit your individual requirements and treating areas of concern. A blend of essential oils will be used which will leave your skin feeling nourished and refreshed.

Back Massage, 30mins  45mins,

Full Body Massage 1hr

including face, neck and shoulder 1 hour 15 mins

Lymphatic drainage
Breaks down muscle and removing waste and toxins

Back Massage, 30mins  45mins

Body Massage, 1hr

Aromatherapy, 30mins – 1hr


Aromatherapy helps with a range of problems from internal to external and can help on an emotional level helping with any depression or anxiety or whether you want just a nice relaxing massage. A blend of high quality essential oils will be used to tailor your specific needs

Pregnancy massage is also available

I also book massage by time slots and can work on areas of concern within the time booked

30 minutes  45 minutes  1hr  1hr 15mins

Courses are also available: 5 or 10 treatments with a 10% discount

Holistic treatments

Indian head massage, 40mins
This treatment is great for those who suffer from headaches, migraines, tension in the neck & shoulders, hair loss.

Reflexology, 40mins
Pressure point massage working on the feet

Can help aid with all problems such as fertility, constipation, depression, anxiety or just for general wellbeing

First appointment will include a consultation so please allow a longer time, if you have any health concerns please check with your GPS if the treatment is suitable

A course of 4 is recommended

Reiki 45 minutes     1 hour 

 

Body scrubs

Sugar & spice scrub


A blend of ginger & cinnamon and sugar scrub (home made recipe)

Legs, – with massage

Back  with massage

Full body, including face which is optional  – with massage

Cellulite wrap treatment, 90 mins

Includes body brush, exfoliation, and cooling detoxifying gel will be applied then wrapped in a heated blanket followed by deep massage including pressure points and lymphatic drainage using blend to invigorating oils

Pregnancy massage

We adapt the massage to make sure you are as comfortable as possible.

Back Massage, 30mins,45mins,

Full Body Massage 1hr

including face, neck and shoulder

Mother to be treatments

This treatment targets all areas that any pregnant women needs:

Back massage

Tummy mask to prevent stretch marks

Leg and foot massage

File and polish on toes

Hydrating pre glow facial

* Note this treatment can only be carried out after the 1st trimester